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Which of the following is least likely to occur during a counseling session if a client is ready to make dietary changes?

  1. Mutual identification of potential changes that can be made

  2. Preparing an action plan together

  3. Identification of potential barriers

  4. Telling the client what changes need to be made

The correct answer is: Telling the client what changes need to be made

During a counseling session where a client is ready to make dietary changes, collaborative strategies are key to empowering the client and fostering their autonomy. The chosen answer indicates that telling the client what changes they need to make is the least likely occurrence in this scenario. When a client is ready to make changes, the counseling approach typically shifts from a directive style to a more facilitative one. This encourages mutual exploration and engagement, allowing the client to identify and commit to changes themselves. Mutual identification of potential changes fosters partnership, as both the counselor and client work together to recognize realistic and meaningful adjustments. Preparing an action plan collaboratively reinforces this partnership, offering the client a sense of ownership and accountability for their dietary changes. Identifying potential barriers is also a critical part of the process, as it helps to anticipate challenges and develop strategies to overcome them, further supporting the client's journey. In contrast, simply telling the client what changes they "need" to make undermines their readiness and willingness to engage in the process. It can create resistance and diminish their motivation. Therefore, effective counseling in this context hinges on collaboration and support rather than directive instruction.