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A client frequently interrupts during a session and expresses stress about making changes. What type of behavior is this?

  1. Ready to change

  2. Unsure about change

  3. Resistance to change

  4. Contemplating change

The correct answer is: Resistance to change

The behavior exhibited by the client—frequently interrupting and expressing stress about making changes—demonstrates a clear indication of resistance to change. This resistance can manifest as anxiety, defensiveness, or an inability to engage constructively in the discussion about modifications to their habits or lifestyle. Clients who are resistant may be grappling with uncertainties about the proposed changes and the implications for their current ways of living. They might also be feeling overwhelmed by the idea of altering established routines, which can lead to withdrawal or defensiveness during conversations about change. Recognizing resistance is critical for practitioners, as it requires a different approach to help the client feel supported and less threatened. This understanding can inform strategies to build rapport and gradually introduce concepts of change in a more manageable way. In contrast, behaviors indicating readiness to change typically involve active participation and a willingness to discuss solutions, while uncertainty about change would manifest as hesitation or questions rather than outright interruptions and stress. Contemplating change suggests a level of consideration and mindfulness that is absent in the behavior described, further reinforcing the notion of resistance.