Dietetic Technician Practice Test 2026 – All-in-One Guide to Exam Success!

For an overweight pregnant woman, the recommended amount of weight gain is indeed 15-25 pounds. This guideline is based on research that indicates the need for weight management during pregnancy to reduce risks for both the mother and the baby. The Institute of Medicine (IOM) has specific recommendations for weight gain during pregnancy that vary according to pre-pregnancy body mass index (BMI).

Overweight women, defined as those with a BMI between 25 and 29.9 before pregnancy, should aim for a more modest weight gain compared to women of normal weight. The reasons for this conservative approach include the reduced risk of gestational diabetes, hypertension, and other complications often associated with excessive weight gain during pregnancy. Staying within the recommended range helps ensure that both the mother and baby maintain health without the additional risks associated with higher excess weight gain.

Understanding and following weight gain guidelines during pregnancy is crucial for promoting healthy outcomes, and the recommendation of 15-25 pounds effectively supports the health of the mother and the developing fetus, balancing nutritional needs and minimizing potential complications.